Strong people stay young Hurstbridge

 
When:
February 9, 2024 @ 9:30 am – 10:30 am
2024-02-09T09:30:00+11:00
2024-02-09T10:30:00+11:00
Where:
Hurstbridge Community Hub
50 Graysharps Rd
Hurstbridge VIC 3099
Australia
Cost:
Free
Contact:
healthAbility
9430 9100

Every Tuesday and Friday.

A referral is required to attend this class. Contact healthAbility for more information.

This is a strength training program designed to increase people’s muscle strength. It is focused on the model developed by Dr Miriam Nelson for the prevention of osteoporosis, diabetes and improving your general health and wellbeing. The group is supervised by volunteers who have been trained by physiotherapists.

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