1. Active Classes (ACT)Back to top
|
Ladies Badminton (ACT12a)
 Northern Ladies Badminton Association are a volunteer group of ladies who have been playing social and competition badminton since 1973. Monday afternoons is a social/coaching clinic for new members. Afternoon tea is provided afterwards for those who would like to stay. Age and experience no limit. The cost is free for the first visit and $5 for the next sessions. All equipment is supplied initially but you need to wear appropriate footwear. For more information, please contact Michelle Rowsell by phone (0417 669 269) or email (michellerowsell49@gmail.com).
When: Mondays, 1-3pm; starting 3rd February
Where: Diamond Creek Community Centre
Leader: Michelle Rowsell |
Tuesday Golf for Fun – 9 Holes (ACT01a) and Friday Golf for fun – 9 Holes (ACT15a)
 Social golf for fun and fitness. 9 holes. BYO golf clubs. Green fees apply.
When: Tee off at 8am or 11.50am on both Tuesdays (ACT01a) and Fridays (ACT15a); starting week beginning 3rd February
Where: Yarrambat Golf Club
Leader: Alan Clayton, Michael Bull |
Golf Workshop for Beginners (ACT02a)
Golf is one of the few games which can be played and enjoyed until you are really old. The only ability required is walking, because golf is essentially walking. If you want to play golf well, you need to start by learning some of the basics of golf. This course of workshops are designed for: (1) those who have never played golf before and want to take up this game now; and (2) those who are currently playing golf but have never been taught, and so they are playing games that make them unhappy. There will be 5 workshops of 2 hours duration each, to be followed by an actual 9 hole game of golf guided by the teacher.
Workshops are provided free-of-charge to members of Nillumbik U3A but the participants are expected to provide their own equipment, golf balls, and pay for the greens whenever it is necessary. Some golf clubs are available for renting and those interested should contact Abe by email (abekelabora@hotmail.com).
When: Wednesdays, 1-3pm; 6 sessions starting 5th February
Where: Plenty Views Golf Park
Leader: Abe Kelabora, Accredited Community Golf Instructor |
Local Bicycle Track Cycling (ACT10a)
 Using off-road, shared path routes to cycle for about 1½ to two hours from Eltham. Since the routes are shared with other users, speeds will generally be limited to about 15-18 km/hr. Electric bikes are welcome. The distance covered tends to be about 20-30km, but shorter options are often available, with a common meeting point for coffee.
Typical routes are to Hurstbridge, Beasley’s Nursery, Ruffey Lake Park or Heidelberg, with coffee along the way or on the way back to Eltham.
Cycling group welcomes those new to cycling or those who have not ridden for some time. If you would like a short ride please join this group. All cycling is off-road and a coffee break is included.
When: Thursdays, starting 9am; starting 6th February
Where: Eltham Library, unless advised otherwise in weekly email
Leader: John Arneaud, John Earle |
Outdoor Exercise – Andrew Pocket Park (ACT14a)
 Nillumbik Council has partnered with the National Ageing Research Institute (NARI) to create age–friendly outdoor spaces specifically designed for older people to use and enjoy. The park features a range of outdoor equipment designed for older people to help improve their balance, strength, functional movement, joint range of motion and mobility.
Nillumbik U3A is providing a short course to introduce, guide and support members on how to use this park for optimum benefit and risk free enjoyment. The class size will be limited to 8 people with 2 trainers. To get the most benefit from the course, attendance at all of the 5 classes is preferable. No matter your level of fitness, this program can be adapted to people of all abilities. There are also progressions available when members are ready for the next stage. Go along and enjoy exercising outside with like-minded members.
Note that this is not a continuation of previous term, but a new class.
When: Mondays, 9.30-10.30am; 5 sessions: Feb 24; March 3, 17, 24, 31 (no class on 10/3 public holiday)
Where: Andrew Pocket Park
Leader: Carole Meade, Karenne Lack |
Social Tennis (ACT03a)
 Go and enjoy a social hit of tennis. Take a racquet and wear appropriate tennis footwear e.g. no ripple sole shoes. All abilities welcome. No coaching provided.
When: Thursdays, 9.15-11.15am; starting 6th February
Where: Wattle Glen Tennis Centre
Leader: Pam Griffith, Alison Delany |
Table Tennis (ACT04a)
 If you would like to play social games of table tennis, this is the class for you. There will be no teaching, no competition, just having a good time.
When: Wednesdays, 1.30-3pm; starting 5th February
Where: Diamond Valley Sports and Fitness Centre
Leader: Veronica Petersen, Tony Lee |
Try Lawn Bowls (ACT05a)
 This class is for beginners and others who want to try out bowls. U3A players new to the group will pay no extra fee for the term but returning U3A players will be required to pay $4 a week green fee to the bowls club. U3A players who are also EBC Club members will pay no extra fee.
When: Fridays, 10.30am-noon; starting 7th February
Where: Eltham Bowling Club
Leader: Ros Camera |
Slow and Steady Walking Group (ACT06a)
 Are you happy moving at a slow and steady pace? This group is best suited for those getting into (or back into) walking trails, those with some limitations that don’t allow them to go full throttle or those who just prefer to take it slow and steady and enjoy the scenery. BYO chair and morning tea.
When: Fridays, 10-11.30am; 1 hour walking followed by BYO morning tea and chat; starting 7th February
Where: various walking tracks, gentle gradient and mostly sealed
Leaders: Aileen Jones |
Gentle Walking Group (ACT07a)
 This group is for anyone interested in joining a group of slower walkers who can enjoy the outdoors in the safety and security of others. Walks will take place in a variety of places on flat, well-made tracks away from the sound of traffic and will be around an hour duration, followed by coffee and chat, either BYO or at a nearby café. Various locations between Hurstbridge and Westerfolds Park.
When: Mondays, 9.30-11am; starting 13th January
Where: various
Leader: Pam Griffith, Val Wilkie |
Walking Group, Local (ACT08a)
A great way to start the week. You are invited to join our friendly walking group on Monday mornings. Get to know our district, discover some new areas and work at our fitness at the same time. Walks usually last for an hour to 90 minutes, followed by a visit to a nearby café. Any suggestions for new walks are welcome.
When: Mondays, 9.30-11.30am; starting 3rd February
Where: various
Leader: Kate Agius, Gerda Stiel |
|
|
Acquiring Art Skills (ART01a)
 Introduction to art skills, in a fun and relaxed atmosphere. Exploring drawing, painting with watercolour, and acrylic paints. Observing and enjoying art styles and gaining support from the class.
When: Thursdays, 11am-1pm; starting 6th February
Where: Eltham Guide Hall
Leader: Joan Denison, Kathy Allan |
Applying Art Skills (ART02a)
 This is a class for those who have been part of our Painting and Drawing Group previously and plus those with some art experience who wish to sketch and paint with the company and inspiration of others but without specific tuition. There will be occasional sessions organised in pen and ink, lino cuts and printing, en plein air painting sessions, visits to galleries such as sketching at the National Gallery or visiting local galleries including TarraWarra.
When: Thursdays, 2-4pm; starting 6th February
Where: Eltham Guide Hall
Leader: Leanne Ipsen |
Art (ART03a)
 This class is practical drawing, painting and collage are backed by a general introduction to all aspects of art appreciation, and complemented by occasional visits to galleries, film and theatre.
When: Wednesdays, 1.30-3.30pm; starting 5th February
Where: Allwood House, Hurstbridge
Leader: Valerie Osborne, Lorraine Hussey |
Watercolour Painting Course (ART15a)
 Embark on a journey of artistic expression designed to ignite your creativity and boost your confidence. You will join a fun and supportive environment to explore the beautiful world of watercolour.
With a focus on experimentation and playful exploration, you’ll discover your unique style while gaining the skills and confidence to bring your imagination to life on paper. Unleash your inner artist in a welcoming community of fellow learners. No prior experience required — just a willingness to embrace the joy of painting with watercolours!
Requirements:
- Sketch book for practice and planning.
- Pencil and eraser.
- A4 watercolour pad.
- Watercolour paint brushes.
- Watercolour paints.
- Water container.
- Plastic plate or palette.
When: Fridays, 9.30-11.30am; starting 8th February
Where: Eltham Guide Hall
Leader: Valerie Laver |
Craft, Conversation and Afternoon Tea (ART04a)
 Do you have any unfinished projects? Would you like to create something new and make friends & contacts along the way? Go and join our friendly, social group whose members happily share ideas, skills, work on their own craft projects or begin something new with the support of others. Enjoy a chat and afternoon tea along the way.
When: Fridays, 1.30-3.30pm; starting 7th February
Where: Hurstbridge Bowling Club
Leader: Cheryl Winstanley, Ann Pisarevsky |
Exploring Art Skills(ART13a)
 Create your own art journal, using a wide variety of old and new techniques. Develop, and gain confidence in, your artistic abilities in a sharing and co-operative environment.
Suitable for all skill levels.
Equipment list :
A4 watercolour pad (Anko from Kmart is good).
Black fineliner pen.
Coloured pencils and pens.
Scissors.
When: Wednesdays, 1.30-3.30pm; starting 5th February
Where: Eltham Guide Hall
Leader: Kathy Allan |
Get Creative (ART17a)
 Get creative and learn something new. All materials supplied.
Pot Painting and Textured Canvas Art are excellent ways to add colour and creativity to your home. So come along, grab a paintbrush and create your favourite designs on flowerpots or textured canvas. You’ll transform your home, garden or patio. All materials are supplied.
Term 1 2025: Feb 5th and 19th; March 5th and 19th
When: alternate Wednesdays, 11am-12.30pm; starting 5th February
Where: Bunnings at Eltham
Leader: Lisa Attrill, Susan Palmer |
Zany Zentangles (ART14a)
 Zentangle is an art form where you create beautiful images by drawing patterns. If you draw dots, lines, simple curves, S curves and orbs then you can create a zentangle. These patterns are called tangles.
Zentangle is easy, fun and relaxing but most of all there are no mistakes when you draw. Zentangle presents a sequence that enables you to put pen to paper and get immediate results.
Requirements are: an unlined small notebook; a fine black pen; and a black lead pencil. More details to be given upon enrolment.
When: Wednesdays, 11am-1pm; starting 5th February
Where: Eltham Guide Hall
Leader: Margaret Hart |
Zentangles and Mandala (ART05a)
 Zentangles – If you can doodle, this class is for you. ZEN (mindfulness) + TANGLES (doodles) = Zentangles. This class is an exciting, relaxing and addictive pastime which awakens the artist within, even if you think you can’t draw. This is a cooperative group where we learn, share ideas and creativity.
Requirements: an un-lined notebook, black pens of various thickness, pencil, eraser, ruler and compass. Coloured pens and pencils are optional, but useful. More details to be given upon enrolment.
When: Tuesdays, 1-3pm; starting 4th February
Where: Eltham Guide Hall
Leader: Gayle Considine, Jenni Bull, Wendy Price |
|
|
PagebyPage Book Group (BKG06a)
 Read and discuss books in a friendly, relaxed space. You will read a new book each month, supplied by the Eltham library.
When: Mondays, 1-2.30pm; monthly on the 3rd Monday, including school holidays; starting 17th February
Where: Eltham Central Pavilion
Leader: Denise Ferguson |
2nd Tuesday Book Group (BKG01a)
Meets at 10.15. Tutor’s house Lower Plenty.
How long do we spend talking about the book each month? Usually longer when we don’t like the book! Really until we do not have anything more to say, generally about an hour, after which we have a cup of tea/çoffee and biscuit.
That presents an opportunity for a chat about any of the latest/greatest books we might have read individually and can recommend.
When: Tuesdays, 10.15am-12.15pm; monthly on the 2nd Tuesday; starting 11th February
Where: private residence
Leader: Susan Lloyd |
Last Tuesday Book Club (BKG02a)
A different book will be read and discussed each month. The Eltham Library will provide the books.
When: Tuesdays, 2-3.30pm; monthly on the last Tuesday; starting 25th February
Where: Eltham Central Pavilion
Leader: April Edwards |
Last Wednesday Book Club (BKG03a)
A different book will be read and discussed each month. The Eltham Library will provide the books.
When: Wednesdays, 2-3.30pm; monthly on the last Wednesday; starting 26th February
Where: Eltham Library
Leader: Wendy Haszler, Kate Rodgers |
3rd Thursday Book Group (BKG04a)
The Third Thursday Book Group will read and discuss a different book each month. The Eltham Library will provide the books. The course will run each month February to December, including school holidays.
When: Thursdays, 1.30-3pm; monthly on the 3rd Thursday; starting 20th February
Where: Shillinglaw Cottage
Leader: Gayle Considine and Robyn Goodrich |
Books @ Bridges (BKG05a)
Join them in the pleasant surrounds of Hurstbridge to have a coffee and chat about the book of the month. Books will be provided by the library via the Hurstbridge Hub. They are a friendly small group looking for new members.
When: Thursdays, 3-4.30pm; monthly on the 1st Thursday; starting 6th February
Where: Allwood House, Hurstbridge
Leader: Chris Raverty |
Minds Alike Book Group (BKG07a)
“Books like minds and umbrellas only work if they are open.” Come and join and trusting, respectful, pleasant environment where all opinions on what we have read will be heard
When: Thursdays, 10-11.30am; monthly on the 1st Thursday; starting 6th February
Where: Private residence
Leader: Wendy Smith |
4. Brain Activities (BAC)Back to top
|
Card Afternoon in Eltham(BAC01a)
 The aim of the class is to enjoy playing cards with pleasant company. Beginners, experienced but rusty, and regular players are all welcome. So far they have played 500, Solo, and Bolivia (a form of Canasta) but are also open to other suggestions.
When: Fridays, 1.30-3.30pm; starting 7th February
Where: Lower Eltham Cricket Club / La Crosse club
Leader: Walter Delaney, Mike Rich |
Cards at Panton Hill (BAC10a)
Have fun together socially while playing various card games and exercise your brain. They will cover a variety of card games, including canasta (+ bolivia), 500, bridge, May I, Hearts and skip bo, and will also be open to other suggestions.
When: Mondays, 12.45-3.15pm; starting 3rd February
Where: Panton Hill Tennis Club
Leader: Ralph Dunstone, Jenny Hall, Steve Herbstreit |
Chess for all (BAC11a)
 Chess is an ancient game which is popular the world over. It provides excellent mental stimulation as well as an opportunity for relaxed socialising. Players of all abilities welcome with coaching available for beginners.
When: Wednesdays 9:30-11.30am; Starting 5th February
Where: Eltham Central Pavilion
Leader: Trevor Trotter, Joe Barker |
Cryptic Crosswords (BAC02a)
 In this course, participants will explore and practise the art of cryptic crosswords. For beginners, you will start with the basics, learning how to recognise and unravel the different types of clues and work towards being able to solve The Age puzzle. For those with a bit more experience who’d like to improve their skills, or for competent solvers who’d like to solve together with others, all levels of puzzles and solving assistance can be provided. Beginners welcome, assistance provided.
When: Mondays, 2.30-4pm; starting 3rd February
Where: Eltham Central Pavilion
Leader: Pam Siostrom, Paul Siostrom |
Beginners Mahjong – Diamond Creek (BAC12a)
 Due to the popularity of the game among our membership, we are starting a new Mahjong Group in Diamond Creek. Players of all levels are welcome to join this group.
During first term, there will be teaching of the Western rules. The book The Mahjong Player’s Companion by Thompson and Maloney will be required after the first couple of weeks.
This group will continue in Term 2 provided there is someone to take over the responsibilities of organising the group – this does not have to be an expert at mahjong.
When: Thursdays, 1- 3pm; starting 6th February
Where: Diamond Creek Uniting Church
Leader: Lyn Frazer |
Mahjong – Morning (BAC03a)
This group provides a relaxed environment for participants who share similar interest and ability. A good knowledge of how to play by Western rules using the book The Mahjong Players Companion by Thompson and Maloney is required. Although players can assist each other when necessary there is no actual tutoring in this class.
Please note those new to Mahjong, or with limited knowledge of the game will need to enrol in Beginner Mahjong starting in 2025 (see above).
When: Tuesdays, 10am-noon; starting 4th February
Where: Eltham Central Pavilion
Leader: Maree Papworth |
Mahjong – Afternoon (BAC04a)
Join the fun and play Mahjong, a game that originated in China during the nineteenth century. It is a commonly played game of skill, strategy and calculation and involves a certain degree of chance. They use the book The Mahjong Player’s Companion by Thompson and Maloney for their rules. Players with a good understanding of Mahjong are welcome. Those new to Mahjong should complete a full term of Beginner Mahjong before joining the group.
When: Tuesdays, 1-4pm; starting 7th January
Where: Eltham Central Pavilion
Leader: Lyn Frazer |
Mind Games (BAC05a)
 The group enjoys an extensive range of activities aimed to keep the mind alert. A stimulating assortment of board games, card games, quizzes and puzzles are undertaken in both small and full group activities and always with considerable social interaction.
When: Tuesdays, 10-11.30am; starting 4th February
Where: Wattle Glen Tennis Centre
Leader: Maureen Meaney |
Thinking Bridge (BAC06a)
 This course designed for players who feel their play is not improving. You will look at more advanced plays and use of deduction and inference in ‘reading the cards’. A prerequisite for the course is that participants have played competitive duplicate.
When: Wednesdays, 11.30am-1.30pm; starting 5th February
Where: Diamond Creek Living and Learning Centre
Leader: Lucille Sadler, Gerard Hale |
Trivia and Other Pursuits (BAC07a)
 Ever thought of having fun and increasing your general knowledge at the same time? Trivia and Other Pursuits will afford you that opportunity! It’s all about having fun in an entertaining and non-judgmental setting. Possible (emphasis on possible) games may include: ‘who am I?’ ‘what am I?’, hangman, charades, Nillumbik trivia, ‘who wants to be a millionaire? Millionaire Hot Seat’, ‘who’s who in the movies’ and ‘who’s who in politics’. Members will be able to ‘work’ in teams as well as providing their own resources. Look, it’s all about a bit of fun with the spin-off of keeping our minds in mint condition.
When: Thursdays, 3-4.30pm; starting 6th February
Where: Old Eltham Courthouse
Leader: Noel Butterfield |
5. Discussion groups (DGP)Back to top
|
Discussion Group – Current Affairs (DGP01a)
 We live in interesting times and are constantly confronted with issues and events which concern, disturb, infuriate or even amuse us. These issues and events can be both local or international, and can be complex and ongoing or over within the 24 hour news cycle. This course aims at informed discussion, with research and background to each topic usually prepared by the course leader, and presented using visual material taken from a variety of internet sources, before discussion. The group is also encouraged to suggest topics that they are either passionate about or wish to gain a greater understanding of.
When: Thursdays, 1.15-2.45pm; starting 6th February
Where: Allwood House, Hurstbridge
Leader: Brian McLean |
Discussion Group – Current Affairs 2 (DGP02a)
This is a current affairs discussion group covering group discussion of events, issues, and people in the news. This subject matter will include issues of social, economic and the broad political sphere locally and internationally.
When: Wednesdays, 2-3.30pm; starting 5th February
Where: Eltham Central Pavilion
Leader: Alan Clayton, Mike Payne |
Guest Speakers
 From henceforth, enrolments will not be accepted for the full year. Rather, please enrol for any speaker that you wish to listen to.
Class will run fortnightly from Wednesday, 12th February. Full details of the dates and speakers will be on the website and in newsletters. Bookings for these events will be taken in the new year.
Guest speakers and events for Term 1:
12th February – Jenny Gowan AM on ‘Safe use of Medicines – questions to ask’
19th February – Fun Quiz with David O’Brien
26th February – Jan Bailey on ‘Adventures in Archaeology in Turkey’.
5th March – Heather Macmillan’s ‘Health and Well-being Plan Session’ Nillumbik Shire
12th March – Christine Lister on ‘A Literary Tour of Gardens’
26th March – Darren Arnott on ‘Rowville’s Italian Prisoners of War’
When: Wednesdays, 9.30-11.30am; alternate weeks, starting 12th Feb and 2nd week of each term
Where: Eltham Central Pavilion
Leader: Pam Griffith |
Movies Matter! (DGP11a)
 This is a film discussion group. Join them monthly in 2025 for ‘movies that matter’ and the discussions that come with them. You will be exploring movies that delight, provoke, invigorate and (dare we say it?) inspire in all kinds of ways -from their stories, characters or issues to the filmmaking process itself – the script, performances, direction and design. You will talk about what matters to you when you experience the magic of movies, in community, with U3A members.
Each month, you will view the selected movie together, then stay to discuss it. Members will be advised of the movie selection beforehand.
When: Fridays, 3-5pm; 2nd Friday of the month, starting 14th February
Where: Old Eltham Courthouse
Leader: Lynda Watts, Lyn Anstee |
Philosophy Now (DGP07a)
 The course does not require any prior knowledge as discussion material will be provided. The format will be questions included in prior circulated notes on various topics. The supporting course material will be taken from various sources and Philosophy Now to include a wide range of subjects and the various philosopher’s perspectives.
Consequently, topics can cover a wide spectrum of discussions as to how we see ourselves, existentialism, living the good life, finding meaning in life, love, beauty and liberty. The format will be relaxed and friendly and on a fortnightly basis to ensure that there is plenty of time to read the material circulated beforehand and to facilitate discussions on the questions raised.
When: Thursdays, 3.30-5pm; starting fortnightly from 6th February; then the first Thursday of each term.
Where: via Zoom
Leader: Lindsay Byrnes |
|
|
Dining Out (FDW01a)
Join a group of social people who enjoy the experiences of differing cuisines. Venues will be local (within approx 10kms) and we will offer different cuisine each month. We will negotiate to obtain the best value possible.
Any suggestions will be welcomed.
When: Wednesdays, 7-8.30pm; monthly on the last Wednesday; starting 26th February
Where: various
Leader: Lyn Anstee, Violeta Georgievska |
Wine Lovers (FDW12a) – note prerequisite
 An eclectic mix of people who love wine and who choose to continue their wine education after Karen’s course ended. Open, friendly and welcoming to newcomers. Egos’ left at the door. You will need to also have completed Karen’s Wine Appreciation – Introduction (TAS10/FDW03) as a requirement for this group.
When: Thursdays 1-3pm; monthly on the 1st Thursday; starting 6th February
Where: various
Leader: Lyn Anstee, Violeta Georgievska |
Luncheon Group (FDW02a)
 They are a social group where members can get to know each other and enjoy conversation over lunch. In addition, they will explore a variety of eating venues during the year in outer Nillumbik.
When: Fridays, noon-2pm; monthly on the 2nd Friday; starting 7th February
Where: various
Leader: Val Sandeman, Carole Maher |
Wine Appreciation – Introduction (FDW03a)
 This course will be a happy/tasty/educational blend of art and science, a repeat of the introductory course run previously.
You will discuss different wine styles and how they are made. Back to basics, you will look at what you taste and smell in wine and what ‘balance’ means in quality wine. You will educate your palate as you learn to appreciate the magic of wine composition. The great thing is that no one is ever wrong in what they say about wine – we each appreciate different facets. Each week, you will share 4 bottles. Participants will be rostered, under Karen’s direction, to bring the wines.
Many people who take this class may want to continue to more advanced wine studies. Karen’s two other continuing classes are full and unlikely to have places for newcomers so she encourages participants in this introductory class to subsequently form their own advanced classes for wine and food matching and winery visits. Karen is happy to advise.
When: Mondays, 1.30-3pm; term 1 only; starting 3rd February
Where: private residence, Eltham
Leader: Karen Coulston |
All Things Wine & Food (FDW04a) – note prerequisite
You are what you eat, eat well. The title is deliberately vague. Do you know the difference between a Bordeaux and a Claret. You may explore why you prefer cold over hot smoked salmon. Where is the rat in ratatouille? The class will sometimes tour and taste at a Winery, on occasion having lunch at that Winery. Picnics in the wide open air may include a billabong or a place by a river. It is about food and wine and how it is made, mostly lunch but will also be occasionally a special dinner. You may be underground in a wine cellar or seated at your dining table for a more formal lunch. Food and wine matching will be a focus and Karen Coulston has agreed to offer her expertise. You will need to also have completed Karen’s Wine Appreciation – Introduction (TAS10/FDW03) as a requirement for this group.
When: Wednesdays noon-2pm; monthly on the 4th Wednesday; starting 26th February.
Where: various
Leader: Dave Chambers |
The Grape Escape (FDW05a)
Their aim is to continue to increase your knowledge of wine and winemaking. They will be planning to visit both boutique and larger wineries. Day trips using a community bus will allow them to include some of the regional wine areas. We also do have wine merchants in our local area who are happy to share their knowledge, so some tastings will be organised with them. A focus of the group is food pairing, which could include lunches, dinners, picnics, markets and a variety of restaurants. By visiting various wine production areas, you will be able to learn how the environment (soil, sun, rain and terrain) affects the grapes and the flavours and types of wine.
Life is too short to drink bad wine.
When: Fridays – time will vary depending on venue; monthly on the 3rd Friday; starting 21st February
Where: various
Leader: Patricia Butcher |
Wine and Food Lunch Group (FDW06a) – note prerequisite
This is an ongoing wine appreciation group which has evolved into wine and food matching around the lunch table. They plan their meals carefully with thought to the proposed theme. The table is usually fully booked but if you want to join the waiting list you are required to have attended Karen’s Wine Appreciation – Introduction (TAS10/FDW03) class previously.
When: Tuesdays, 12.30-2.30pm; monthly on the 3rd Tuesday; starting 18th February
Where: private residence, Yarrambat
Leader: Karen Coulston |
Wine Tour Group (FDW07a) – note prerequisite
This is an ongoing wine appreciation group which has evolved into a winery tour group. They take the community bus to different wine regions, usually making a cultural or environmental visit before visiting two wineries for lunch and wine tastings. The bus is usually full but if you want to join the waiting list you are required to have attended Karen’s Wine Appreciation – Introduction (TAS10/FDW03) class previously.
When: Thursdays, starting 9am and for the full day; monthly on the 3rd Thursday; starting 20th February
Where: various
Leader: Karen Coulston |
|
|
Family History Workshop (HST01a)
 Would you like to find out how to start tracing your family history? Have you fallen victim to those ancestry ads on TV, got some information on your family tree but now come to a brick wall? Do you have a World War I soldier in the family and want to find out details of their service? Are there a collection of interesting family stories you’d like to find the truth about? Or would you just like to exchange ideas about researching your family history with other people who have the same ‘bug’? Or develop family history research skills? If so, come along and you can workshop through all of the above, learn how to get the best from online databases such as Ancestry and where to find free online family history resources.
When: Thursdays, 9.45-11.15am; starting 6th February
Where: Eltham Central Pavilion
Leader: Jane Davies |
Jane’s History – Monday (HST13a) and Jane’s History – Thursday (HST14a)
 Term 1
Duke of Windsor – Hitler’s English Friend? (4 weeks). Was Edward VIII a Nazi sympathiser? Evidence tends to suggest that he went beyond just sympathy. The extent of his possible betrayal could never be fully verified due to the secrecy of the Royal Archives. This leads to endless conspiracy theories.
Boudicca – Warrior Queen (4 weeks). Boudicca, Queen of the Iceni, led a failed rebellion against the occupying Roman legions in Britain AD 60/61. She’s considered a British national heroine, symbol of the struggle for justice and independence against the Roman invaders.
Great Molasses Flood (1 week). You all remember the great Boston molasses flood don’t you? Dreadful affair, big business strikes again! It was in all the papers; very sticky situation. You don’t remember? Then go and find out.
Term 2
Big Juli, Tony & Cleo’ – Roman Power Politics (3 weeks). The relationships between Cleopatra VII, Julius Caesar and Mark Antony were both love affairs and power struggles. They would change the course of Egyptian & Roman history, forever. Everyone focuses on the love story – find out about the power struggle.
‘Reds Under the Bed’ (4 weeks). The ‘Red Scare’ of 1947-57 was a period of paranoia about communist infiltration or invasion in US. During this period, ordinary Americans were paralysed by a fear of ‘Reds under the bed’ – Russian spies everywhere! Were they?
Michelangelo – “Genius is eternal patience” (3 weeks). Sculptor, painter, architect and poet, he exerted an unparalleled influence on the development of Western art. He was considered the greatest living artist in his lifetime & is one of the greatest artists of all time.
Note that the Thursday class is a repeat of the Monday class.
These classes now run all year and you will not need to re-enrol each term.
Jane’s history – Monday (HST13a)
When: Mondays, 10-11.30am; starting 3rd February
Where: Eltham Guide Hall
Jane’s history – Thursday (HST14a)
When: Thursdays, 11.30am–1pm, starting 6th February
Where: Eltham Central Pavilion
Leader: Jane Davies |
A Smorgasbord of History and Science (HST15a)
 We shall start 2025 with Innovations That have Changed The World, from Stone Axes to Quantum Computers after which the class will choose from a wide range of histories, e.g. China, Switzerland, Spain, India, Scotland, Ireland etc, and science topics such as Climate Change, Forensic Science, Genetics, On Being Human etc
When: Wednesdays, 11.30am-1pm; starting 5th February
Where: Eltham Central Pavilion
Leader: Andrew Leopold |
|
|
French – Post Beginners (LAN19a)
 This course will suit people who have studied French for 2 years at school. The aim will be to get students to a standard where they will be able, if on holiday in France, to understand simple spoken French and to be able to make themselves understood in shops, hotels, etc. The majority of the materials used during the course will be taken from various sources freely available on the Internet eg Youtube.
When: Wednesdays, 2-3.30pm; starting 5th February
Where: Old Eltham Courthouse
Leader: Damien L’Huillier |
French – Café and Chat (LAN23a)
This is an opportunity to practise French conversation over a cup of coffee for those who already have some proficiency in the French language. It is not a class suitable for beginners.
When: Thursdays, 9.30-11am; starting 6th February
Where: Allwood House, Hurstbridge
Leader: Christine Crowle |
French – Intermediate Conversation Tuesday (LAN17a)
This course is for students who have completed some years of U3A French or are at that level wishing to strengthen their conversational use of the language.
When: Tuesdays, 2-3.30pm; starting 4th February
Where: Old Eltham Courthouse
Leader: Lucille Sadler, Anne Nonneman |
French – Intermediate Friday (LAN18a)
This class aims to increase your comprehension of French, both spoken and written. Each class will have a short grammar refresh followed by at least two other activities from the following: listening to native speakers, watching video clips, reading from many different sources (classic literature, modern novels, newspapers, magazines), French songs (ranging from opera to rap and everything in between), the occasional short dictation, and puzzles in French (crossword, trivia).
When: Fridays, 1-2.30pm; classes starting 7th Feb
Where: Old Eltham Courthouse
Leader: Lucille Sadler |
Classical Greek(LAN22a)
 This class is for anyone interested in learning to read Classical Greek, especially that of the first century. You will be gently introduced to the language and its grammar. Stories will be taken from the New Testament (no religion, no interpretation, just reading the texts), from Josephus and from the earlier Aesop, all stories most people may be familiar with. If you have never tried something new, now is the time.
When: Tuesdays, 10.15-11.15am; starting 4th Feb
Where: Eltham Living and Learning – Training room
Leader: John Stuyfbergen |
Modern Greek – Post Beginners (LAN21a)
 This class will introduce you to the Modern Greek language. Greece is said to be the birthplace of the Western Civilization. Many English words have Greek roots, for example, ego, which comes from the Greek word εγώ (meaning I), and biology from the Greek words βίος (meaning life) and λόγια (meaning words) -> βιολογία. You will learn to speak and read basic Greek in a fun environment — helpful if you plan to travel to Greece one day. Otherwise, just join for the pure pleasure of it.
When: Mondays, 11am-12.30pm; starting 3rd February
Where: via Zoom
Leader: Jan Taylor |
Italian for Absolute Beginners (LAN24a)
If you like the sound of Italian and would like to learn to say more than “ciao!”, come along and learn the basics in a friendly, informal group. We will focus on building vocabulary to give confidence in reading, understanding, pronunciation and basic conversation on some common topics. Our class text is, ” Italian Made Simple” by Cristina Mazzoni (available online).
When: Thursdays, noon-1.30pm; starting 6th February
Where: Eltham Living and Learning – Training room
Leader: Lyn Comar |
Spoken Italian (LAN28a)
 This course will suit people who have either completed studying, or are still studying, Italian. You will be listening to native (Italian speakers), watching video clips, reading from many different sources, dictation and conversation between ourselves, and occasional guests.
When: Mondays, 1-2.30pm; starting 3rd February
Where: Old Eltham Courthouse
Leader: Bill Naim, Judy Zapparoni |
Latin for Beginners (LAN15a)
 Go and join other people who are re-living Latin. Explore Roman culture, and learn and enjoy the language. At least 10 participants are needed so that they can enjoy learning and exchanging Roman cultural ideas.
When: Thursdays, 10.15-11.15am; starting 6th February
Where: Old Eltham Courthouse
Leader: John Stuyfbergen |
Latin – Intermediate (LAN20a)
This is an introductory course for the many of our members who want to gain an understanding of the language that has been used down the centuries in our early educational and legal institutes. It will prepare students to join the more advanced Latin classes that John also offers.
When: Thursdays, 11.15-12.15; starting 6th February
Where: Old Eltham Courthouse
Leader: John Stuyfbergen |
Conversational Latin (LAN30a)
This new class is for those who have some prior knowledge of Latin. It will be mainly held in Latin and follow the book Familia Romana
This course (and book) is widely used in Australia and overseas to let students enjoy and communicate in the Latin as spoken in the ancient Roman times.
When: Tuesdays, 11.15-12.15; starting 4th February
Where: Eltham Living and Learning
Leader: John Stuyfbergen |
Basic Spanish (LAN12a)
 !Hola! Did you know that Spanish is the official language in 31 countries and approximately 567 million people speak Spanish as their first or native language, making it second only to Mandarin Chinese (and above English) in terms of its number of native speakers worldwide? In this course, you will learn a basic vocabulary and understand simple phrases – e.g. saying hello and goodbye, introducing yourself, telling the time, etc.
The recommended textbook for this course is Lonely Planet Spanish Phrasebook & Dictionary.
When: Tuesdays, 10am-noon; starting 4th February
Where: Old Eltham Courthouse
Leader: Vincent Schultz, Joe Barker |
Spanish – Post beginners (LAN27a)
This class aims to increase your comprehension of Spanish. Each class will have a short grammar refresh followed by at least two other activities from the following: listening to native speakers, watching video clips, and reading from many different sources.
The course will use online systems that are designed to provide you with the ability to use and understand familiar Spanish expressions and phrases in order to satisfy simple daily needs. Grammatical themes will complement the acquired vocabulary and provide a framework for further verbal skills development.
It is not a conversational Spanish class.
When: Tuesdays, noon-1.30pm; starting 4th February
Where: Old Eltham Courthouse
Leader: Joe Barker |
Spanish – Advanced Conversation (LAN05a)
This course is designed to elevate students to an advanced level, focusing on the conjugation of verbs in the indicative, subjunctive, and imperative moods. Our primary textbook for the class is “Easy Spanish, Step by Step” by Barbara Bregstein, published by McGraw-Hill. Beyond the material in this book, students will engage with additional exercises prepared by the tutor, which are aimed at expanding vocabulary and reinforcing key grammar concepts. The course also introduces students to the cultural dimensions of Spain and South America through explorations of music, literature, and broader discussions.
This course is intended for individuals with an advanced understanding of Spanish.
When: Thursdays, 9-10.30am; starting 6th February
Where: via Zoom
Leader: Carlos Serrano |
|
|
Ancient Studies (LIT32a)
 Term 1: The Golden Age of Latin Literature.
The Augustan Age, from approximately 43 BCE to 18AD is regarded as one of the most illustrious periods in Latin literary history. Together with the preceding Ciceronian period, it forms the Golden Age of Latin literature.
- The Argonautica; a review
- An introduction to Latin literature, with translations of some of the best passages from Virgil, Livy, Ovid, Seneca and many others
Text : Latin Literature An Anthology Michael Grant: Penguin Books. Available as an eBook and Hard Copy. Many second hand copies available.
When: Mondays at 11am-12.30pm; starting 3rd February
Where: Old Eltham Courthouse
Leader: Carole Waldron |
Reading Epic (LIT37a)
 Part 1 The Iliad: A review of Homer and The Trojan War
Part 2 Homer: The Odyssey.
Text: Homer The Odyssey, as translated Robert Fagles.
Together we will read and discuss, in translation, the great epics which have provided the origins of Western literary tradition. Part 1 follows on from our 2024 class as well as providing an introduction to this years’ reading of The Odyssey.
When: Thursdays, 12.30-2pm; starting 6th February
Where: Old Eltham Courthouse
Leader: Carole Waldron |
Creative Writers’ Workshop (LIT24a)
 Maybe it’s time to stop procrastinating and start your creative writing journey with a group that trust and respect each other: who laugh together, weep together and, understand the frustrations and uncertainties of producing a narrative.
Our aim is to encourage and support the individual with positive crits and helpful tips on style, structure and content whilst respecting that any changes are at the writer’s discretion.
We encourage different genres and each week an optional topic is given. The groups’ various skills and abilities create a wonderful kaleidoscope of imaginative stories and it’s here that you have the opportunity to share your heartfelt, exciting or adventurous tales with fellow wordsmiths.
Hope to see you soon.
When: Fridays, 9.30-11.30am; starting 7th February
Where: Old Eltham Courthouse
Leader: April Edwards, Sue Lloyd |
Hurstbridge Creative Writing Group (LIT17a)
 Being able to express yourself using written expression is a skill or gift that exposes you to a wonderful form of artistic expression. Releasing your inner writer allows you so many options. You can record family history for future generations, you can reveal inner feelings via a character within your story or simply create options using your world of imagination to paint stories with words. It is a skill as well, a skill that requires additional knowledge, such as the correct use of punctuation or grammar.
This is a collaborative and eclectic group of people each with their own skills and abilities which, when combined, create a safe learning, stimulating and supportive environment for all levels of writing ability and interests. Go along and join in the fun, laughter and sometime tears, you will be very welcome.
When: Fridays, 10am-noon; starting 7th February
Where: Wattle Glen Tennis Centre
Leader: June Rushton |
U3A Writing Workshop (LIT35a)
 This group aims to encourage and support your writing, whatever the genre. Group members are encouraged to formulate a project they want to work on. In actualising a project, group members will also develop skills, ponder technical issues related to their project and confront moments of writer’s block. All of this occurs in an environment where pleasure is taken in learning together and spending time in careful, respectful consideration of each other’s work. The coordinators are there to help facilitate how the group functions (if needed), as well as being passionate about writing.
When: Thursdays, 10am-12.30pm; starting 6th February
Where: Eltham Central Pavilion
Coordinators: Jan Taylor, Patsy Pullen, Larry Cahill |
NU3A Magazine (LIT40a)
This class is to explore the possibility of Nillumbik U3A creating a semi-regular printed publication that highlights the creative work, activities and concerns of local U3A members. The publication would aim at the education and stimulation of U3A members. The contents of such a publication could include: Interviews; Book Reviews; Writing and Art Work created by local U3A members; Articles of interest and concern to retirees; Quizzes and other quirky items of interest.
When: Mondays, 9-10.30am; fortnightly, starting 10th February (starting on the second Monday of each term)
Where: Old Eltham Courthouse
Leader: Barry Carozzi |
Dive into Drama: Script Reading and Acting (LIT38a)
 Class members will participate in script exploration, acting exercises and techniques plus other experiences. Help choose the plays that will engage you and learn how to bring your characters to life.
When: Tuesdays, 11-12.30; starting 4th February
Where: Diamond Creek Uniting Church
Leader: Lynne Bartlett |
Memoir writing (LIT39a)
 Many people – especially as they grow older – dabble with the idea of writing a memoir, this is your opportunity. The Memoir Writing Workshop will take place fortnightly in 2025. Each session will focus on an aspect of memoir writing. Among the topics will be: turnings and bends and rapids in the river of life; writing about relations and building a family tree; early years; school days; the decades; and songs, movies, TV shows, films – the cultures I grew up in and significant events.
There will be dozens of ideas for writing to get you started: mind maps; drabbles and double drabbles and half drabbles; songs, adverts, TV shows etc; collections of photographs; writing prompts; scrapbooks; journals; diaries; life grids; and writing grids.
You will also look at some short extracts from memoirs of a few famous people. Most importantly, participants will be encouraged to share their memoir writing (if they choose to) and to have a say about the kinds of things the class does.
When: Mondays, 9-10.30am; fortnightly, starting 3rd February (starting on the first Monday of each term)
Where: Old Eltham Courthouse
Leader: Barry Carozzi |
Poetry Through the Ages (LIT21a)
 If you have ever wanted to enjoy the rich and diverse world that is poetry or even write your own poetry then this could be the class for you. Noel has run this class for Darebin U3A for the past eight years and his students refer to it as their ‘therapy session’ for good reason. The class will read a poem and then go where the whim takes them. Emphasis is invariably on where the work leads – anecdotes from the past, present and future are triggered by the works. The atmosphere is accepting and congenial. The time really does fly or, as Andrew Marvell would say, “at my back I always hear Time’s winged chariot hurrying near”.
Though poems may not be studied in chronological order, a lot of ground is covered: Keats, Hardy, Shakespeare, Wordsworth, Auden and the Australian poets – Owen, Slessor, Wright, Murray, Paterson, Lawson etc.
Class members are encouraged to do ‘presentations’ or talk about a liked poem and it’s context. These are often some of the most memorable sessions – no coercion, no expectations.
When: Wednesdays, 10-11.30am; starting 5th February
Where: Old Eltham Courthouse
Leader: Noel Butterfield, Susan Lloyd |
Shakespeare Rocks (LIT16a)
 Shakespeare is simply the greatest poet and dramatist of all time. His truths are universal and resonates with the many themes that seek to explore insights into the human condition. He is as relevant today as he was in the C16 and C17. John Bell says it best – “We must not allow Shakespeare to become simply a lovely antique.” You will read and discuss from a diverse range of works – the ‘tragedies’, the ‘comedies’ and the sonnets [he published in excess of 55 sonnets]. Some people may feel daunted by reading Shakespeare – don’t be -the classes will be transparent and accessible to all. The course is sometimes enhanced by relevant DVD’s and theatre outings.
The format will be -discussion, the play readings as the main focus, enjoyable, meaningful dialogue that seeks to place Shakespeare’s relevance in our contemporary social settings. Surely Macbeth’s vaulting ambition strikes a chord with the leadership coups that seem to characterise the behaviour of major political parties in Australia.
When: Wednesdays, noon-1.30pm; starting 5th February
Where: Old Eltham Courthouse
Leader: Noel Butterfield, John Robertson |
Shakespeare on Zoom (LIT34a)
Interested in Shakespeare? Your last contact was at school but now you’d like to learn more? You’ve loved Shakespeare all your life and can’t get enough? Whatever your level and experience, this is a class for anyone with an interest in the Bard.
In our class, we obviously spend most of our time on Shakespeare’s plays, generally covering one play each term. After an introduction, we watch a film version of the play to get the feel of it. Then we spend 3-5 weeks reading through the play with all rôles shared amongst the class participants. Only by reading aloud can you fully appreciate the beauty and power of Shakespeare’s language. Along the way, we discuss the themes and context of the plays and their relevance in the modern world.
Through the use of videos, we hear from experts and learn the wider picture: about Shakespeare himself, the Globe theatre, how the plays were originally pronounced, and other interesting topics. And of course we don’t forget the sonnets, 154 of them, worthy of study in their own right.
This class is conducted over Zoom. Because a larger screen is easier on the eyes, especially now we’re getting older, it’s preferable to use a computer, either a desktop or a laptop. However, some participants do use a tablet (iPad or Android) while a few have even used their phones on occasions! People like Zoom for various reasons: some people have problems of mobility, transport or distance; some people have health issues; and some just like the comfort of their own homes. You’re not familiar or not sure about Zoom? No worries – we’ll help you get up to speed.
So if you’re at all interested, give it a go! Your life will be richer for it!
When: Tuesdays, 2-4pm; starting 4th February
Where: via Zoom
Leader: Pauline Erickson, Ken Beattie |
|
|
Choir / Singing group (MUS06a)
The group welcomes anyone who loves singing, or is a musician, who can hold a tune given some practice. Their repertoire will be a mixed genre of popular songs and some light classics dependent upon the input of the group. During the year we hold concerts/community singalongs to provide entertainment to St Vincent’s Aged Care at Eltham and U3A social events. It’s a lot of fun.
When: alternate Saturdays, 2-3.30pm; starting Saturday 8th February, then the first Saturday of each term
Where: Old Eltham Courthouse
Leader: Lindsay Byrnes, Joyce Harvey |
Diamond Valley Big Band (MUS05a)
 This is a rehearsal band in the traditional 17-piece (+vocalists) format, playing swing era jazz classics. They play for personal improvement and enjoyment of this style of music. The band provides around 4 events per year for extended participation by other members of U3A and/or the public. Musicians joining this group will need to supply their own instruments and have the right level of experience. Entry is by interview and acceptance is limited to filling vacancies in traditional ‘seats’ in the Big Band configuration for each section – rhythm, saxes, trumpets and trombones.
When: Tuesdays, 8-10pm; starting 4th February
Where: Montmorency Community Church
Leader: Tony Lee, Craig Harrison, Rod Evans |
Jazz Appreciation (MUS01a)
 Starting with the premise that there is no such thing as ‘our kind of jazz’, they are wide open to research any music and musicians whom you enjoy and bring to their attention. They will include information about festivals and gigs around Melbourne, coordinate trips to jazz events, bring in band leaders and musicians as guest speakers and develop contacts as they find them, notably the Australian Jazz Museum, the Jazz Improvisation Workshops and Jazz Clubs and venues.
They also include as ‘practical classes’ within our syllabus, monthly live jazz events, that they conduct in partnership with the Eltham Bowling Club, for the benefit and enjoyment of jazz lovers in the Nillumbik Community. They also maintain a liaison with music teachers in the secondary schools in the community to assist in fostering students within their schools’ music programmes, who have an interest in, or a flair for, music improvisation, i.e. the jazz musicians of the future.
Expect the unexpected, while you mingle and mix – around some quality reds!
When: Mondays, 4.15-6.15pm; starting 3rd February
Where: Old Eltham Courthouse
Leader: John Crichton |
Intermediate Recorder Group (MUS03a)
 The recorder group has been running for a number of years now and is one of the longest running groups in the Nillumbik U3A. The music that they play is varied with an emphasis on classical recorder works, generally in three or four part harmony. New members are most welcome and, although wide experience is not necessary, an ability to read music and keep time is required. The ability to play more than one type of recorder, for example, alto and tenor, or tenor and descant, would also be a great advantage – and they are always on the lookout for bass players! A small outlay for sheet music may be required.
When: Mondays, 12.30-2pm; starting 3rd February
Where: Wattle Glen Tennis Club
Leader: June Downs |
Socrates TriWarriors – Performance Group (MUS08a)
 Do you play a musical instrument, play well (approximate skill level Grade 4 AMEB or above or similar experience in bands and orchestras)? Would you like to play regularly with a small ensemble?
Play and learn new material with other musicians with a view to performing at local and U3A events.
What to bring to session: instrument/voice; amplifier (if needed); and ideas of songs that you would like to perform and collaborate with others on (Australian content encouraged).
Session 1 – February 5 (Introduction – audition) February 12, 19, 26
Session 2 – March 12, 19, 26
Session 3 – April 2, 9, 16
When: Wednesdays, 4-6pm; starting 5th February
Where: Old Eltham Courthouse
Leader: Gordon Gunn |
Tuning into Opera (MUS04a)
 Are you curious about operas and want to explore them in a friendly setting? Or not sure what opera offers to those who so passionately love it? Does it seem out of reach except for the wealthy? Or would you just enjoy a weekly opera fix in the relaxed company of others who relish theatre set to music?
Here’s your chance. Our Tuning into Opera course enters its 10th year in 2025. We’re welcoming new members, and going back to the origins of opera in the Baroque period. Join us to view and discuss wonderful works by familiar composers (Handel, anyone?) and some gems of French and Italian baroque we’d never heard of.
We meet, and show operas, on Zoom, great for sharing ideas and screening performances, and helpful for members with distance or health issues. We get together for garden parties in good weather.
Like opera, our course is highly varied, as are our levels of knowledge of the subject. No skills required and most members have no special expertise in music, let alone opera. We play selections or whole operas, stopping to discuss (as you can’t do in a theatre!) or to listen to an expert or compare performances of a special song. We share prejudices and enthusiasms and info about what’s on in Melbourne or online. A session might concentrate on one opera, or on a theme across several, or compare different productions of classic pieces or performances of the great roles. A term may focus on operas by a particular composer, on a historical period, or on the way a subject is differently handled in operas. Whatever our focus, you can count on great performances, glorious singing, wonderful costumes, mad comedy, idiotic plots and of course, the occasional tragedy.
No preparation is necessary, but it’s always possible. A blog post every week offers a basic introduction to the week’s session and links to more material or YouTube clips if you want to explore further. You can check out our 2024 blog posts here. And the 2023 blog is here. Curious? The blog posts are still up for 2020 here, 2021 here and 2022 here.
Want to know more? Email Lyn here.
When: Fridays, 10.30am-12.30pm; starting 7th February
Where: via Zoom
Leader: Lyn Richards, Tom Richards |
11. Science and Technology (SCT)Back to top
|
The Pavilion Café – including Tech Support
 This is not a class that you enrol in. Rather, it is a weekly drop-in session that you just turn up to if and when you want. It coincides with the Office Monday opening hours and is effectively an expansion of what happens there on Monday afternoons.
Do you want to drink coffee and eat cake while getting your phone or laptop queries answered? Or just drink coffee and chit chat with others? Or just get your phone or laptop queries answered? If the answer to any of these questions is ‘yes’, go to our new cafe sessions at Eltham Central Pavilion where we will be providing both refreshments and support services. Regarding refreshments, we will start with coffee and cakes but, over time, can expand to sandwiches and other food if there is a demand for it. Regarding support services, we will start with Guy Palmer answering (or trying to answer!) any of your IT or smartphone questions and Karen Redrup answering any of your U3A questions but, again, might well expand to other areas over time as people’s needs and interests emerge.
This is an experiment to try and develop the social side of Nillumbik U3A. You can help make that experiment a success by simply turning up!
When: Mondays, 1-3pm; starting 3rd February
Where: Eltham Central Pavilion
Leaders: Guy Palmer, Karen Redrup |
Technology User Group (SCT01a)
Join this group for in-depth discussions on the dynamic world of digital and analogue technologies, covering ground-breaking advancements in power generation and AI. Whether you’re interested in the latest home, recreational, or business tech, this platform fosters dialogue on cutting-edge developments shaping our future.
- Engage in conversations about computer, tablet, and phone systems as well as software and hardware innovations
- Explore emerging networks, TV and audio-visual systems, advanced security solutions, and the latest in cloud applications and storage
- Share your ideas, queries, and showcase your electronic toys and gadgets
Let’s unlock the boundless potential of these emerging technologies together!
When: Mondays, 9.15-10.45am; starting 3rd February
Where: Eltham Central Pavilion
Leader: Gerard Wood, Rob Rankin, Stuart Winstanley |
|
|
Creative Wellbeing (WLB14a)
 Sometimes the routines of life are not enough to feel fulfilled, satisfied or inspired. Creative processes can awaken a sense of well-being and deep pleasure that can help to re-energise your life. These workshops will assist you to engage or re-discover this process. Connect to your vibrant creative self, through a guided process using visual arts, music, dance and story, in a friendly and relaxed environment. No experience is necessary!
Suzanne is a retired academic, Gestalt psychotherapist and visual artist with a background in community arts projects.
When: Mondays, 2.30-4.30pm; starting 3rd February
Where: Eltham Guide Hall
Leader: Dr Suzanne Fegan |
Mindfulness, Meditation and Qi Gong (WLB01a)
 By learning to focus the mind, we become better able to observe our own thoughts and feelings. We become aware of how out of control and easily distracted our thoughts have become. In this class, you will explore ways to calm your mind and feelings so that you have more control over your reactions to life’s challenges.
During the class, you will do half an hour of Qi Gong exercises. Qi Gong is a series of gentle movements coordinated with the breath which are designed to manipulate the energy within the body, to promote self-healing, prevent disease, and increase longevity.
You will be guided through some meditations (no previous meditation experience needed), explore mindfulness techniques that you can use in your daily life to keep you in the present moment, and discuss a topic each week based on readings from Eckhart Tolle, Russ Harris, Brene Brown, Tara Brach, The Dalai Lama, Archbishop Desmond Tutu, Glennon Doyle, Thich Nhat Hanh and more.
When: Tuesdays, 10-11am; starting 4th February
Where: Eltham Guide Hall
Leader: Deb Di Meo, Bruce Byrne |
Qigong Shibashi for Wellbeing (WLB08a)
 This class will cover Shibashi, Tai Chi and Qigong forms of movement to optimise energy within the body, mind and spirit and maintain health and wellbeing. It will include ten minutes of balance movements.
When: Mondays, 1-2pm; starting 3rd February
Where: Eltham Guide Hall
Leader: Sue Brenkovich |
Qi Gong for Healthy Ageing and Wellbeing (WLB10a)
As we age, we start to have problems with balance, concentration, movement, memory and general health. To help counteract these problems, this class will feature some ancient routines of Qi Gong, as well as the more recent sets of Shibashi. Each season, they will concentrate on a vital part of our body (e.g. Autumn is liver) for a focus on health, optimum bodily function and flow of Qi (energy). They will also include meditation, balance and movements to keep neurological pathways connected.
When: Thursdays, 9.30-10.30am; starting 6th February for term 1 only
Where: Eltham Guide Hall
Leader: Jenni Bull, Liz Stanley |
Tai Chi Practise Group – Wednesday (WLB02a)
 Tai Chi is a flowing, elegant, non-aggressive form of Chinese martial art.
Participants in this class will enhance balance, fitness and well-being while they focus on Tai Chi movements and routines. Exercises are gentle, slow and continuous and a benefit is improved memory, breathing and fitness. This course is suitable for beginners and experienced participants and each person is encouraged to work within their own abilities to achieve internal calm and external strength. Some Shibashi routines will be incorporated into the program but Tai Chi will be our main focus.
When: Wednesdays, 9.30-10.30am; starting 5th February
Where: Eltham Guide Hall, sessions will occur outdoors where practicable.
Leader: Kerry Bradford |
Yoga (WLB04a)
This is yoga for everybody: breath-centred postures and mindfulness, promoting ease of movement and comfort in the body by mobilising stiff joints, relaxing tight muscles and revitalising from the inside out. Yoga philosophy, breathing techniques (prānāyāma), meditation and relaxation are usually included.
The class is friendly and takes place in a beautiful studio with breathtaking views. Amanda can modify any posture according to the individual, so the class is appropriate for experienced and beginners in yoga. You do not have to be strong or flexible to do yoga – all you need to be able to do is breathe!
When: Tuesdays, 10.30am-noon; starting 4th February
Where: private residence, Cottles Bridge
Leader: Amanda Owen |
