Master your mind

 
Calendar
Register
When:
October 9, 2023 @ 12:00 pm – 1:00 pm
2023-10-09T12:00:00+11:00
2023-10-09T13:00:00+11:00
Where:
Eltham Neighbourhood House
739 Main Rd
Eltham VIC 3095
Australia
Cost:
Free
Contact:
Living & Learning Nillumbik
9433 3744
Email
Event website
Living & Learning events
Eltham

This session will introduce techniques such as mindfulness and information on recognising the signs of stress and managing hearing health.