Strong people stay young Hurstbridge
When:
August 16, 2024 @ 9:30 am – 10:30 am
2024-08-16T09:30:00+10:00
2024-08-16T10:30:00+10:00
Where:
Hurstbridge Community Hub
50 Graysharps Rd
Hurstbridge VIC 3099
Australia
50 Graysharps Rd
Hurstbridge VIC 3099
Australia
Cost:
Free
Contact:
Every Tuesday and Friday.
This is a strength training program designed to increase people’s muscle strength. It is focused on the model developed by Dr Miriam Nelson for the prevention of osteoporosis, diabetes and improving your general health and wellbeing. The group is supervised by volunteers who have been trained by physiotherapists.
Sorry, the comment form is closed at this time.