Calendar
This session will be focused on the carer. It will provide an overview of the grief, loss and emotional impact of the changes caused by dementia. It will provide information about the kinds of change and loss experienced with dementia, the ways people may experience and express their grief, and emotional coping strategies for family carers of someone living with dementia.
You will gain knowledge in: your own responses to grief and loss; tools to help with support; networking; and stress managment strategies you can put in place to support your wellbeing.
Organised by Vasundhara Kandpal from Green Karma, who is also Nillumbik U3A’s yoga tutor.
Dr Malcolm Mackay will discuss the role of nutrition in pulmonary heart diseases. A healthy meal box will be provided during the event.
Around 100 patchwork quilts made by members of the North of the Yarra Quilters Guild will be on display.
Around 100 patchwork quilts made by members of the North of the Yarra Quilters Guild will be on display.
Enjoy a 2 course meal with friends and neighbours with live entertainment from the band Spectrum, featuring Mike Rudd.
Repair cafes are places where, at zero cost, you can take your broken stuff to receive a new lease on life. You sit with the volunteer repairer while they talk you through what they’re doing.
This is a networking, discussion and workshop opportunity to consider Nillumbikians community might work together to support, educate and inspire our community to act on climate and protect our environment. Speakers: Matt Ruchel (Victorian National Parks Association) and Ben Ramcharan (Nillumbik Councillor). Includes afternoon tea.
At 11am, see the only operational Gold Battery in our area, visit the 150+ year old Len Young Woolshed and check out the re-located first classroom from the Yarrambat Primary School – plus numerous vehicles and displays of historical interest.
At 1pm, watch short presentations from several Grade 6 students at Yarrambat Primary School talking about local historical events of special interest to them and their families.
Learn some tips and tricks for how you can continue enjoying your garden for longer.
Vanessa will discuss all things regarding lifestyle disease and healthy living tips regarding diet, exercise, stress and sleep.
Presenter: Vanessa.
Cathrine Muston of the Anglican Criminal Justice Ministry will talk about the work of prison chaplains, as well as opportunities for community connection post-release. Cathrine coordinates the Get out for Good program, which provides volunteer mentors for people leaving prison.
Register with St Margaret’s Anglican Church by either phone (9439 9238) or email (parishoffice@stmargaretseltham.org.au).
There are good, research-based ways to manage and improve pain levels and function with osteoarthritis.
Presenters: Back In Motion Eltham’s physios Sean and Maddy.
Learn some tips and tricks for how you can continue enjoying your garden for longer.
Cinema Nova has started a monthly matinee program: a morning tea screening of a newly released film with complimentary tea or coffee and an in-cinema conversation with their resident film critic. The program is geared toward an older audience.
One of the key components of maintaining good bone health and preventing injury in individuals with osteopenia/osteoporosis is exercise. Onero is an osteoporosis treatment, based on exercise designed specifically to prevent osteoporotic fracture by stimulating bone development and preventing falls in at-risk individuals.
Presenter: Gabby.
These are free monthly lectures open to everyone. The cover topics such as environmental issues, mental health and spirituality.
The Moving Together group helps people to build their balance and strength, while remaining seated in a chair. The program supports people who may not be suited for our other exercise programs due to balance instability on their feet. The group is led by a physiotherapist.
This will be an interactive session on all aspects of continence and pelvic floor.
Presenter: Cherie.
Robert Schubert (clarinet) and Akemi Schubert (pianoforte) will present a program of classical music for clarinet and pianoforte.
Repair cafes are places where, at zero cost, you can take your broken stuff to receive a new lease on life. You sit with the volunteer repairer while they talk you through what they’re doing.
This annual festival is a celebration of the Nillumbik community including its education, arts, music, sports and community scenes. It includes live music, food, more than 100 stalls, fireworks and much more.
This annual festival is a celebration of the Nillumbik community including its education, arts, music, sports and community scenes. It includes live music, food, more than 100 stalls, fireworks and much more.
Cinema Nova has started a monthly matinee program: a morning tea screening of a newly released film with complimentary tea or coffee and an in-cinema conversation with their resident film critic. The program is geared toward an older audience.
There are many services that can help you maintain a good quality of life as you get older.
This session will answer all of your questions about My Aged Care, the services that are available and how to access them.
These are free monthly lectures open to everyone. The cover topics such as environmental issues, mental health and spirituality.
Repair cafes are places where, at zero cost, you can take your broken stuff to receive a new lease on life. You sit with the volunteer repairer while they talk you through what they’re doing.
Cinema Nova has started a monthly matinee program: a morning tea screening of a newly released film with complimentary tea or coffee and an in-cinema conversation with their resident film critic. The program is geared toward an older audience.
These are free monthly lectures open to everyone. The cover topics such as environmental issues, mental health and spirituality.
Repair cafes are places where, at zero cost, you can take your broken stuff to receive a new lease on life. You sit with the volunteer repairer while they talk you through what they’re doing.
Cinema Nova has started a monthly matinee program: a morning tea screening of a newly released film with complimentary tea or coffee and an in-cinema conversation with their resident film critic. The program is geared toward an older audience.