Lower Eltham Cricket Club

Gentle Exercise

Details: 

A gentle exercise program that incorporates aerobic, strength using resistance bands, stretching, coordination, balance and agility in a fun way. Please wear loose comfortable clothing, training shoes and bring water to drink.

Zen Tangles & Mandala Design

Details: 

Art Doodling.  An exciting, relaxing and addictive pastime which awakens the artist within you even if you can’t draw.  Before you know it you are creating wonderful unique patterns like fine lacework or bold interpretations of your unique expression.  The journey begins but has no end to possibility. 

Singing for Fun

Details: 

Sing-a-long just for the fun of singing.   We sing when we feel good, and we sing to uplift our spirits.  And what fun when we can sing with others who just love to sing too (even under the shower).  You need no musical training, nor do you need to audition.   Lyn will take you on a fun journey of songs, ranging from Cole Porter, Frank Sinatra, Abba, Liza Minelli, Tony Bennett, Judy Garland, Carole King, plus requests.   Lyric sheets will be provided.
 

Card Afternoon

Details: 

The aim of the class is to enjoy playing cards with pleasant company.  Beginners, experienced but rusty - and regular players are welcome. So far we have played 500, Solo, and Bolivia(a form of Canasta) – we’re open to other suggestions.

Tai Chi Practise Group

Details: 

Tai Chi is a gentle exercise particularly suited to seniors who like to keep their bodies in shape and it can have a positive effect on mind and body. The slow, smooth and continuous movements are aimed to improve the internal and external strength and balance.

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